Can Surf Life Saving Keep You healthy?
My first contact with Surf Life Saving was the same as many people’s. I had a child who...
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Category: Excercise
The Older, Wiser, And much More Grown Up Unit And His New Old People Socks!
Well the Couple of days off from Jogging, I say jogging but anyone who has ever seen it wouldn’t call it that, nor is it fast walking or running, that I took for the Festival of The Unit (AKA my Birthday) has turned into a...
Read MoreMy Left Foot and Svaroopa® Yoga
I have had a bit of trouble with the circulation in my left leg for a while now. I have a Varicose vein and the circulation is quite poor. I especially have problems when I stand for long periods as my foot swells up so much...
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